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Time Table
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| DAYS |
TIMINGS |
PROGRAM |
| Monday |
12:00 to 12:45 |
Body conditioning (Chair based) |
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12:50 to 13:30 |
Body conditioning |
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| Tuesday |
10:00 to 10:55 |
Yoga |
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11:00 to 11:55 |
Yoga |
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12:00 to 12:55 |
Yoga |
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| Thursday |
10:30 to 11:15 |
Power walking |
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11:30 to 12:15 |
Body conditioning |
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12:30 to 13:10 |
Body conditioning / Walk / Road safety awareness |
Healthy Living Brochure (Click Image)
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